Six coffees a day ‘can cut risk of multiple sclerosis’ by 30%

A study of nearly 7,000 people found that people saw their risk of the condition drop by 30 per cent if they drank more than 900ml of coffee a day.

That volume, contained in six small cups, may seem a lot, but it is also the equivalent of just two

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Avoid the rays look 20 years younger

Forget glugging countless glasses of water or getting your beauty sleep. The secret of looking young is simply to stay out of the sun.

A study of hundreds of women has revealed that those who avoided the sun’s rays looked up to 20 years younger

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Birth Control Pills Nevertheless Linked to Breast Cancer, Study Finds –

Girls who rely on birth control pills or contraceptive devices which release hormones confront a modest but significant gain in the risk for breast cancer, according to a large study published on Wednesday. The analysis, which followed 1.8 million Danish girls for over a decade, also upends broadly held assumptions about modern prescriptions for centuries […]

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5 Lifetime hacks to Get a stress-free Christmas

“It is the best time of this year,” but also a period when anxiety levels soar. We’ve assembled some top tips to prevent stress in its tracks and make the period of goodwill much more pleasurable. The holidays may be a period of high anxiety levels, but handling anxiety will be able to allow you […]

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Which is ideal for sore throat: Lemon, honey, or alcohol?

As sore throats are making the rounds throughout the Medical News Today editorial office, the argument is rife: what’s the ideal beverage to soothe your pain? More to the point, while it’s spices, alcohol, or lemon and honey, or what’s the scientific foundation for our house treatment of choice? Learn which beverages our editorial staff […]

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‘Opiophobia’ Has Got Africa at Agony –

KAMPALA, Uganda — Anxiety is just the most recent woe in John Bizimungu’s life. Rwandan with birth, he’s resided here as a refugee because his family has been slaughtered at the 1994 genocide. A cobbler, ” Mr. Bizimungu was able to roam through the streets asking people if he can mend their sneakers. Now, in […]

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9 biotin-rich foods to Improve your diet

Biotin or vitamin B-7 is a fat-soluble vitamin. It’s a vital nutrient which can help convert food to fuel for your human body also helps metabolize fats, carbs, and carbohydrates. Biotin plays a part in gene regulation and cell signaling and is related to healthy nails, hair, and skin. It’s essential for the growing fetus […]

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